Empowering your mental health journey from home.
Empowering your mental health journey from home.
At Progressive Counseling, my mission is to empower individuals to achieve mental wellness through compassionate and personalized care. I believe in a holistic approach that addresses both emotional and psychological needs.
I offer a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. I provide compassionate and professional Individual therapy tailored to your unique needs. Whether you're seeking support for personal growth, mental wellness, or navigating life’s challenges, I am here to help.
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
I have nearly 20 years of experience as a social worker helping individuals and families navigate life's challenges, and 10 years of clinical experience as a licensed therapist. I specialize in a wide range of areas, including anxiety, depression, trauma, and grief.
I am a dedicated Licensed Clinical Social Worker with over 10 years of experience in mental health counseling. I am licensed in the state of Texas and Maryland. Throughout my career, I’ve had the privilege of walking alongside clients from diverse backgrounds as they work toward healing and resilience. I am passionate about helping individuals overcome challenges and achieve their full potential. My clinical focus includes working with veterans, as well as individuals navigating grief and loss, trauma, stress management, and adjustment disorders.
Please reach me at ida@progressivecounselingservice.com if you cannot find an answer to your question.
The cost of a counseling session at Progressive Counseling varies based on the type of service you require. Please contact our office for more information on pricing.
A typical counseling session at Progressive Counseling lasts for 50 minutes, although some sessions may be longer or shorter depending on your needs and preferences.
Your first session is a welcoming, one-on-one conversation designed to help us get to know each other and understand your goals for therapy. We’ll discuss your reason for seeking therapy, review your personal and emotional history, and identify goals and potential areas of focus.
Taking care of your mental health is just as important as your physical health. Scheduling a psychotherapy session is a powerful step toward understanding yourself, overcoming challenges, and building resilience. Don’t wait—make time for yourself and your well-being today. You deserve support.
Not Requested Allen TX 75002
Open today | 10:00 am – 05:00 pm |
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